The art of taking control of your body and improve your health.
In recent years, creatine has surged in popularity, becoming a staple supplement not just among athletes and bodybuilders but also within the broader health and wellness community. This article explores the reasons behind creatine’s newfound popularity, the outcomes of scientific studies, and the various areas of the human system it benefits.
This article delves into the benefits, history, mechanism, administration routes, dosage, and potential risks associated with methylene blue.
What are biohacking types? How to do it most safely and efficiently? What are nootropics as nutritional supplements? All under the spotlight!
Vibration plates have become increasingly popular in the fitness world by stimulating muscles through high-frequency vibrations. How does it work? What should be paid attention to? How do they benefit us? Let’s take a closer look.
We share all the details of protein folding, from molecular mechanisms to Therapeutic Strategies, with you, our esteemed Longevilab readers.
Continuous Glucose Monitoring (CGM) device, or glucose monitor, is an ideal device not only for individuals with diabetes but also for anyone who has adopted the longevity philosophy into their life. But what exactly is it and what does it do? We’ve got you covered!
Vagus nerve stimulation, a new treatment method performed by direct stimulation of the vagus nerve, shows positive results in the treatment of various health problems such as depression, epilepsy and migraine. Let’s take a closer look at this important nerve structure.
What is PBM therapy? How can it be a solution to many neurological problems, especially dementia? Details are in our article!
All you need to know about NAD+, a very special antioxidant compound that is also known as the new ‘elixir’ of anti-aging.
Hydrogen, which supports the rejuvenation of cells, also repairs DNA, increases energy production and boosts the immune system. This small yet powerful element, which offers the key to a healthy and younger life, is on our radar!
In recent years, creatine has surged in popularity, becoming a staple supplement not just among athletes and bodybuilders but also within the broader health and wellness community. This article explores the reasons behind creatine’s newfound popularity, the outcomes of scientific studies, and the various areas of the human system it benefits.
This article delves into the benefits, history, mechanism, administration routes, dosage, and potential risks associated with methylene blue.
What are biohacking types? How to do it most safely and efficiently? What are nootropics as nutritional supplements? All under the spotlight!
Vibration plates have become increasingly popular in the fitness world by stimulating muscles through high-frequency vibrations. How does it work? What should be paid attention to? How do they benefit us? Let’s take a closer look.
We share all the details of protein folding, from molecular mechanisms to Therapeutic Strategies, with you, our esteemed Longevilab readers.
Continuous Glucose Monitoring (CGM) device, or glucose monitor, is an ideal device not only for individuals with diabetes but also for anyone who has adopted the longevity philosophy into their life. But what exactly is it and what does it do? We’ve got you covered!
Vagus nerve stimulation, a new treatment method performed by direct stimulation of the vagus nerve, shows positive results in the treatment of various health problems such as depression, epilepsy and migraine. Let’s take a closer look at this important nerve structure.
What is PBM therapy? How can it be a solution to many neurological problems, especially dementia? Details are in our article!
All you need to know about NAD+, a very special antioxidant compound that is also known as the new ‘elixir’ of anti-aging.
Hydrogen, which supports the rejuvenation of cells, also repairs DNA, increases energy production and boosts the immune system. This small yet powerful element, which offers the key to a healthy and younger life, is on our radar!
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