By Longevilab
Strong Body & Sharp Mind with Creatine!
In recent years, creatine has surged in popularity, becoming a staple supplement not just among athletes and bodybuilders but also within the broader health and wellness community. This article explores the reasons behind creatine's newfound popularity, the outcomes of scientific studies, and the various areas of the human system…
By Longevilab
Beware of Mold and Mycotoxins!
We are examining how mold grows, the common sources of mycotoxins, the
illnesses they cause, testing methods, detox strategies, and prevention
techniques.
By Longevilab
Senolytics: The New Way to Prevent Aging?
Clinical studies on senolytics, developed to target senescent cells, show that
these drugs and supplements are promising in preventing age-related
diseases...
By Longevilab
Guide to Biohacking!
What are biohacking types? How to do it most safely and efficiently? What are nootropics as nutritional supplements? All under the spotlight!
By Longevilab
We are unlocking the secrets of protein folding!
We share all the details of protein folding, from molecular mechanisms to Therapeutic Strategies, with you, our esteemed Longevilab readers.
By Longevilab
Exploring PEMF Therapy: Harnessing Electromagnetic Fields for Health
We have extensively examined PEMF therapy, which has a wide range of treatment areas including cellular repair, pain relief, bone regeneration, and reduction of inflammation.
By Longevilab
The health secret of Urolithin A!
Urolithin A is a natural compound found in specific foods, particularly in pomegranates, and has caught the attention of researchers for its potential health benefits. Let's explore this miraculous molecule together, from its benefits for muscle health and the digestive system to its contribution to longevity by slowing down…
By Longevilab
Glutathione: Cleansing the Body
Let's explore the importance of glutathione, our body's natural cleanser, and its impact on our health!
Stem Cell Banking: Insurance for the Future?
Hello new and excited parents and curious readers! Today we will take a look at stem cell banking together. Yes, it may seem like a topic straight out of science fiction novels, but could it really be the health insurance of the future? Let's explore together!
Blue Zones: Longevity Oasis!
Can we live healthy up to 100 years without spending millions of dollars by optimizing our lives, improving and sustaining our culture and habits? The answer is in Blue Zones!
By Longevilab
Strong Body & Sharp Mind with Creatine!
In recent years, creatine has surged in popularity, becoming a staple supplement not just among athletes and bodybuilders but also within the broader health and wellness community. This article explores the reasons behind creatine's newfound popularity, the outcomes of scientific studies, and the various areas of the human system…
By Longevilab
The New Health Color for Biohackers: Methylene Blue!
This article delves into the benefits, history, mechanism, administration routes, dosage, and potential risks associated with methylene blue.
By Longevilab
Guide to Biohacking!
What are biohacking types? How to do it most safely and efficiently? What are nootropics as nutritional supplements? All under the spotlight!
By Longevilab
Vibration plates from A to Z!
Vibration plates have become increasingly popular in the fitness world by stimulating muscles through high-frequency vibrations. How does it work? What should be paid attention to? How do they benefit us? Let's take a closer look.
By Longevilab
We are unlocking the secrets of protein folding!
We share all the details of protein folding, from molecular mechanisms to Therapeutic Strategies, with you, our esteemed Longevilab readers.
By Longevilab
Your digital health assistant: Continuous Glucose Monitoring system!
Continuous Glucose Monitoring (CGM) device, or glucose monitor, is an ideal device not only for individuals with diabetes but also for anyone who has adopted the longevity philosophy into their life. But what exactly is it and what does it do? We've got you covered!
By Longevilab
The Key to Health: The Vagus Nerve
Vagus nerve stimulation, a new treatment method performed by direct stimulation of the vagus nerve, shows positive results in the treatment of various health problems such as depression, epilepsy and migraine. Let's take a closer look at this important nerve structure.
By Longevilab
PBM Therapy: A Hope for Dementia Solution
What is PBM therapy? How can it be a solution to many neurological problems, especially dementia? Details are in our article!
By Longevilab
A new era in skin care: NAD+
All you need to know about NAD+, a very special antioxidant compound that is also known as the new ‘elixir’ of anti-aging.
By Longevilab
The Versatility of Hydrogen: A Comprehensive Exploration
Hydrogen, which supports the rejuvenation of cells, also repairs DNA, increases energy production and boosts the immune system. This small yet powerful element, which offers the key to a healthy and younger life, is on our radar!
By Longevilab
Harms of cocaine addiction
We address information regarding the detrimental effects of cocaine addiction
on the brain and body, methods for cessation, and the imperative for
sustained sobriety. Given its alarming prevalence, particularly in our country
where usage can begin as early as age 12, cocaine addiction demands serious
consideration.
By Longevilab
Benefits of Long-Term Rehab Center?
We examine the inquiries about long-term rehab centers, which hold a significant place in the quest for a permanent solution in the treatment of addiction.
By Longevilab
The Brain and Substance Use: Navigating the Complexities of Addiction
We answer the question of how substance use affects the brain by examining the functioning of the brain and the changes caused by substances.
By Longevilab
Social Use and Problematic Use of Substances
Walking the tightrope! Distinguishing between social use and problematic use is essential for not only enjoying life's pleasures but also safeguarding one's well-being. Let's examine the differences together.
Debunking Common Myths About Addiction and Its Treatment
There are many questions about addiction. Yet, at the same time, what I witness is that the most debilitating factor consists of myths and misconceptions, which interrupt one's path to seeking treatment and achieving recovery. In this article, we are addressing these misconceptions.
By Longevilab
How Alcoholics Anonymous Facilitates Lasting Recovery
The Transformative Journey! Alcoholism, a complex and devastating condition, affects millions of lives worldwide. The active role of Alcoholics Anonymous here is under the spotlight.
By Longevilab
The reason of Alcohol Hangover
Alcohol consumption is a popular pastime and social activity (Alcohol is harmful to health) but it’s important to understand the effects of even small amounts on our biology. It’s no secret that too much alcohol can leave you with a “hangover,” but what is happening to your body?
The Neuro-Psychiatrist’s Tale!
A journey through the realm of psychoactive substances! In the grand theater of the human mind, where I, a neuro-psychiatrist, have spent years exploring, there lies a fascinating and complex world of psychoactive substances. Each day, as I traverse the corridors of my practice, I encounter stories that paint…
By Longevilab
How to Stop Enabling a Loved One’s Drug Addiction
Do you find yourself in a familiar, heart-wrenching scenario where someone you deeply care about is grappling with a drug addiction? You've likely experienced a rollercoaster of emotions, repeatedly attempting to aid this troubled individual.
By Longevilab
Preventing Adolescent Addiction: The Vital Role of Families
Adolescence is a critical period where young people navigate a range of challenges, including the risk of addiction. A comprehensive approach is necessary to effectively address this issue. What are the strategies to prevent adolescent addiction? We're evaluating this question by focusing on the responsibilities assigned to families.
By Longevilab
Beware of Mold and Mycotoxins!
We are examining how mold grows, the common sources of mycotoxins, the
illnesses they cause, testing methods, detox strategies, and prevention
techniques.
By Longevilab
PBM Therapy: A Hope for Dementia Solution
What is PBM therapy? How can it be a solution to many neurological problems, especially dementia? Details are in our article!
By Longevilab
A new era in skin care: NAD+
All you need to know about NAD+, a very special antioxidant compound that is also known as the new ‘elixir’ of anti-aging.
By Longevilab
The Impact of Artificial Blue Light on Health
How does blue light from digital devices affect our body? What can we do to protect ourselves? The answers to these questions are in our article!
By Longevilab
Understanding Schumann Resonances!
We explore the Schumann Resonance, the electromagnetic harmony of the Earth, also known as the “heartbeat” of the earth.
Antioxidant Supplements in Cancer: Friend or Foe?
The highly dynamic structure of tumor cells makes the intake of antioxidant supplements critically important. Consequently, we are comprehensively addressing this significant issue from all perspectives.
By Longevilab
Why do we call the gut our second brain?
The health of the gut microbiome plays a critical role in many areas, from the immune system to mental health. Here are ways to strengthen your gut health through proper nutrition and lifestyle choices!
By Longevilab
Hidden heroes: Microbiome and microbiota!
Let's discover together the benefits of these microorganisms primarily found in our intestines!
By Longevilab
Understanding Menopause: Hormones and Weight Gain
Have you ever wondered why our bodies seem to change gears as we age, especially during menopause? Well, you are not alone! It's not just you, and there's a whole hormonal rollercoaster behind this shift.
By Longevilab
The effect of alcohol on sleep
Why does drinking negatively affect our sleep patterns? What are the stages of returning to the ideal sleep quality and pattern for those recovering from alcohol addiction? We answer!
