The Impact of Artificial Blue Light on Health
Longevilab
How does blue light from digital devices affect our body? What can we do to protect ourselves? The answers to these questions are in our article!
Articles
Exploring PEMF Therapy: Harnessing Electromagnetic Fields for Health
Longevilab
We have extensively examined PEMF therapy, which has a wide range of treatment areas including cellular repair, pain relief, bone regeneration, and reduction of inflammation.
Understanding Schumann Resonances!
Longevilab
We explore the Schumann Resonance, the electromagnetic harmony of the Earth, also known as the “heartbeat” of the earth.
The health secret of Urolithin A!
Longevilab
Urolithin A is a natural compound found in specific foods, particularly in pomegranates, and has caught the attention of researchers for its potential health benefits. Let’s explore this miraculous molecule together, from its benefits for muscle health and the digestive system to its contribution to longevity by slowing down cellular aging!
Glutathione: Cleansing the Body
Longevilab
Let’s explore the importance of glutathione, our body’s natural cleanser, and its impact on our health!
Health through cold: Cold Plunge and Cryotherapy
Longevilab
We are examining the contributions of cold plunge, particularly favored by biohackers, and cryotherapy to physical and mental well-being.
Stem Cell Banking: Insurance for the Future?
P. Neslihan Taşlı, PhD
Hello new and excited parents and curious readers! Today we will take a look at stem cell banking together. Yes, it may seem like a topic straight out of science fiction novels, but could it really be the health insurance of the future? Let’s explore together!
Intermittent fasting for women!
Longevilab
What role do women’s hormones play in intermittent fasting? Should men and women practice intermittent fasting the same way? How should intermittent fasting be implemented during menstrual or menopausal periods? Let’s examine the answers together.
Psychologic benefits of fasting
Longevilab
The intermittent fasting diet, which has become prominent in recent years, provides many benefits to our mental health as well as our physical health. Let’s examine this issue together.
Blue Zones: Longevity Oasis!
İrem Ergün, MD
Can we live healthy up to 100 years without spending millions of dollars by optimizing our lives, improving and sustaining our culture and habits? The answer is in Blue Zones!
The Impact of Artificial Blue Light on Health
Longevilab
How does blue light from digital devices affect our body? What can we do to protect ourselves? The answers to these questions are in our article!
Exploring PEMF Therapy: Harnessing Electromagnetic Fields for Health
Longevilab
We have extensively examined PEMF therapy, which has a wide range of treatment areas including cellular repair, pain relief, bone regeneration, and reduction of inflammation.
Understanding Schumann Resonances!
Longevilab
We explore the Schumann Resonance, the electromagnetic harmony of the Earth, also known as the “heartbeat” of the earth.
The health secret of Urolithin A!
Longevilab
Urolithin A is a natural compound found in specific foods, particularly in pomegranates, and has caught the attention of researchers for its potential health benefits. Let’s explore this miraculous molecule together, from its benefits for muscle health and the digestive system to its contribution to longevity by slowing down cellular aging!
Glutathione: Cleansing the Body
Longevilab
Let’s explore the importance of glutathione, our body’s natural cleanser, and its impact on our health!
Health through cold: Cold Plunge and Cryotherapy
Longevilab
We are examining the contributions of cold plunge, particularly favored by biohackers, and cryotherapy to physical and mental well-being.
Stem Cell Banking: Insurance for the Future?
P. Neslihan Taşlı, PhD
Hello new and excited parents and curious readers! Today we will take a look at stem cell banking together. Yes, it may seem like a topic straight out of science fiction novels, but could it really be the health insurance of the future? Let’s explore together!
Intermittent fasting for women!
Longevilab
What role do women’s hormones play in intermittent fasting? Should men and women practice intermittent fasting the same way? How should intermittent fasting be implemented during menstrual or menopausal periods? Let’s examine the answers together.
Psychologic benefits of fasting
Longevilab
The intermittent fasting diet, which has become prominent in recent years, provides many benefits to our mental health as well as our physical health. Let’s examine this issue together.
Blue Zones: Longevity Oasis!
İrem Ergün, MD
Can we live healthy up to 100 years without spending millions of dollars by optimizing our lives, improving and sustaining our culture and habits? The answer is in Blue Zones!
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