The guest of Ayık Kafa 39th podcast is Kevin. He shares his journey and insights into 12 Step Program, underlining its transformative power for those struggling with addiction. Kevin maintained a solid sobriety since 2002, over 22 years by applying the principles of these steps. He describes the program not just as a series of steps, but as a lifelong journey that facilitates a deep personal transformation.
In this Episode of Ayık Kafa
Kevin’s testimony provides a powerful example of how the 12 Step Program is a guide to living a fulfilling, honest life, grounded in spiritual principles.
00:00-14:13 Introduction. Acceptance: The start of Kevin’s recovery journey.
14:13-22:42 Belief in a higher power: How he began to believe in a higher power.
22:42-28:14 Turn over will: The decision to turn over his will and life to this higher power and the process involved.
28:14-33:09 Moral inventory: Challenges he faced while conducting a moral inventory.
33:09-36:24 Admission of wrongs: The freedom he experienced in admitting his wrongs to himself, a higher power, and another person.
36:24-38:27 Readiness: How he prepared himself to let go of his defects.
38:27-40:17 Humility: Developing the humility to ask a higher power for help in removing his shortcomings.
40:17-41:34 List of amends: His reflections on making a list of those he had wronged.
41:34-46:13 Making amends: Taking action to make amends.
46:13-51:43 Ongoing inventory: The continuous nature of self-assessment.
51:06-51:48 Meditation and prayer: The healing effects of meditation and prayer.
51:48-54:28 The importance of spiritual awakening, helping others. Conclusion.
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