Welcome to Ayık Kafa! In the video titled ‘The Backstage of Longevity Fest’ Dr. Esra Çavuşoğlu, in collaboration with Arkın Çelik, extensively covers the content of Longevity Fest 2023 organized by A4M.
In this Episode of Ayık Kafa
Dr. Esra Çavuşoğlu, who participated in Longevity Fest 2023 held in Las Vegas from December 13 to 16, 2023, shares her observations as a user and biohacker, being one of the first to experience the newest devices in the fields of longevity and biohacking. Dr. Esra Çavuşoğlu, as a direct user of all these devices and a biohacker, shares her observations with you, the Ayık Kafa audience.
“I can tell directly and objectively whether the device or supplement is good for me, regardless of how expensive it is or whether it is recommended.”
– Dr. Esra Çavuşoğlu
00:00 – 00:15 Introduction
00:15 – 06:00 Let’s talk about Longevity Fest
06:00 – 13:50 These tests capture the picture of your DNA!
13:50 – 14:14 My duty here at Ayık Kafa is to approach things with a clear mind. As a consumer, I want to share things that confuse my mind
14:14 – 15:30 Since I personally cover all these tests, services, and devices, I feel more comfortable sharing what works and what doesn’t
15:30 – 15:57 The ones with the most data, especially in hormone tests, are blood serum and dried urine tests
15:57 – 18:47 This is a chain
18:47 – 22:52 Health isn’t just about going to the doctor when you’re sick!
22:52 – 28:17 Preventive medicine significantly reduces health expenses
28:17 – 31:58 I learned that intermittent fasting, known as December fasting, needs to be done differently for men and women
31:58 – 40:41 They always say, ‘If you eat right, everything will be fine.’ Now it’s clear that it’s not enough!
40:41 – 50:00 There are also machines
50:00 – 52:20 Researching before buying home appliances is important
52:20 – 52:54 Conclusion
Disclaimer
The information and statements on our website are not intended to guide individuals towards medical diagnosis and treatment. Please consult with your doctor for medical diagnostic and treatment procedures. The contents are shared for informational purposes only, derived from scientific studies prepared by EMC Medya Yayıncılık Ticaret Ltd. Şti.’s researchers, consultants, and authors/scientists, as well as compilations from publicly available publications. Our texts do not contain health statements related to medical diagnosis or treatment