The Latest Methods in Biohacking and Longevity

He explains how therapeutic plasmapheresis (plasma-exchange) works like an “oil change” for the blood, centrifugally discarding a liter-plus of plasma laden with pro-inflammatory cytokines (IL-1, IL-6, TNF-α) and other senescence-associated factors, then replacing the volume with albumin and in the future with placenta-derived exosomes. Purita outlines when to pair exchange with young-blood transfusions, why two back-to-back sessions every six months can serve a healthy biohacker, and how he stacks the therapy with his own EBO2 device an extracorporeal loop that first filters then ozonates, oxygenate, photomodulates (six pulsed light wavelengths) and returns the blood. This procedure helps the system to get rid of viruses, zombie cells, inflammation, microplastics and more. The conversation then pivots to stem-cell strategy (autologous adipose, bone-marrow, and very-small-embryonic-like cells versus off-the-shelf allogeneics), next-gen photo-activation of IV NAD⁺ and methylene blue, red-/near-infrared panels for home use, and Pur-Form’s other modalities—hydrogen-gas inhalation, intermittent hypoxia, whole-body cryo, contrast therapy plus the protein-folding aid “Selbex.” Purita stresses that devices can’t out-run bad habits: he logs daily cardio, 18-hour fasts, targeted supplements, and recommends simple hacks such as blood-flow-restriction cuffs for muscle maintenance post-surgery. Looking ahead, he predicts every medical specialty will adopt regenerative and gene-editing techniques (follistatin, klotho, etc.), accelerated by AI, while clinics like Pur-Form (Boca Raton) and Istanbul’s Only Health act as twin testbeds for what’s coming next.