Biohacker Esra Çavuşoğlu, along with Arkın Çelik, starts “What is Biohacking?” video by answering the questions “What is biohacking? Who is a biohacker?”
In this Episode of Ayık Kafa
Biohacker Esra Çavuşoğlu, along with Arkın Çelik, starts “What is Biohacking?” video by answering the questions “What is biohacking? Who is a biohacker?” Çavuşoğlu explains that the philosophy of biohacking is based on functional medicine and also describes how she became a biohacker. Mentioning that “A biohacker tests oneself!” Esra Çavuşoğlu talks about the tests a biohacker -herself included- undergoes, ranging from cellular tests to hormone tests and whole-body scans.
00:00 – 01:42 Introduction
01:42 – 03:21 Who is considered a biohacker?
03:21 – 04:34 What is biohacking?
04:34 – 08:14 What are the methods of biohacking?
08:14 – 17:49 What does a biohacker do?
17:49 – 23:33 The importance and benefits of a conscious approach.
23:33 – 26:12 The biohacking devices/methods used by Esra (Part1)
26:12 – 29:50 Tips for a quality sleep.
29:50 – 35:53 The biohacking devices/methods used by Esra (Part2)
35:53 – 38:53 Conclusion
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