Is Aging a Disease?

In this episode of Ayık Kafa podcast, Dr, Esra Çavuşoğlu’s guest is Dr. İrem Ergün, the Head of the Functional Medicine Department at American Hospital.

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In this Episode of Ayık Kafa

Dr. Ergün, who comprehensively discusses functional medicine treatments approach, also discusses the questionable aspects of this new field compared to the deep-rooted traditional medical history.

00:00 – 01:45 Introduction
01:45 – 05:00 How did Dr. İrem Ergün got involved in the world of Functional Medicine?
05:00 – 06:53 Dr. Esra Çavuşoğlu is questioning of Dr. İrem Ergün’s approach to functional medicine
06:53 – 13:27 Aging is a disease.
13:27 – 16:17 If we can integrate the 6 systems and 5 lifestyles, we will be fine!
16:17 – 18:30 Chasing too many eccentric foods is wrong.
18:30 – 21:50 Why is it important to get a microbiota test?
21:50 – 27:41 The healthiest eating pattern is the Mediterranean diet.
27:41 – 31:30 In functional medicine, we focus on the cause-effect relationship.
31:30 – 32:40 The root cause is always based on childhood traumas.
32:40 – 34:40 The overarching philosophy of Blue Zones is simplification.
34:40 – 39:55 What are the coast-effective  biohacking and stress reduction?
39:55 – 40:14 Conclusion

Dr. İrem Ergün
Instagram: @dr.iremergun

The information and statements on our website are not intended to guide individuals towards medical diagnosis and treatment. Please consult with your doctor for medical diagnostic and treatment procedures. The contents are shared for informational purposes only, derived from scientific studies prepared by EMC Medya Yayıncılık Ticaret Ltd. Şti.’s researchers, consultants, and authors/scientists, as well as compilations from publicly available publications. Our texts do not contain health statements related to medical diagnosis or treatment

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