Unveiling the secret of supplement industry

Shawn Wells, MPH, RD, CISSN, FISSN is the guest of this episode. Shawn Wells shares his own experiences formulating supplements.

Share this podcast

In this Episode of Ayık Kafa

Shawn explains his meticulous approach to supplement formulation. He emphasizes the importance of full transparency, ensuring that all ingredients and their dosages are clearly listed. He also considers regulatory concerns and ensures that each ingredient has a complementary mechanism of action to maximize efficacy. The guest stresses the importance of purchasing supplements from trusted brands and explains how some companies cut corners, leading to ineffective or even harmful products. Shawn lists several essential supplements that he believes everyone should consider taking. You are invited to the ever-evolving and exciting world of supplements with Shawn Wells!

00:00-11:30 Introduction
11:30-18:40 Shawn’s working principle for formulating new supplements.
18:40-22:42 The importance of quality control for supplement brands.
22:42-27:43 Must-Have Supplements
27:43-33:40 The benefits of creatine, which has become particularly popular in recent years.
33:40-36:49 Is there any harm in taking supplements simultaneously?
36:49-42:40 Supplements should be taken under the guidance of a specialist.
42:40-44:55 The importance of using supplements on a rotational basis.
44:55-52:30 What will be the future of supplements?
52:30-56:07 Conclusion

Web site:
Website for custom
Check the link for  Shawn’s book:
Instagram Https:/

The information and statements on our website are not intended to guide individuals towards medical diagnosis and treatment. Please consult with your doctor for medical diagnostic and treatment procedures. The contents are shared for informational purposes only, derived from scientific studies prepared by EMC Medya Yayıncılık Ticaret Ltd. Şti.’s researchers, consultants, and authors/scientists, as well as compilations from publicly available publications. Our texts do not contain health statements related to medical diagnosis or treatment

Subscribe to Longevilab​

Subscribe to our newsletter and stay updated.

Subscribe to Longevilab​

Subscribe to our newsletter and stay updated.