Guide to Biohacking!
Longevilab
What are biohacking types? How to do it most safely and efficiently? What are nootropics as nutritional supplements? All under the spotlight!
Longevilab
Elevating Life, Evolving Health - A fusion of "longevity" and "lab," indicating a laboratory of longevity insights and practices.
Articles by Longevilab
How to protect ourselves from the dangers of artificial light?
Longevilab
Today, I am blessed to have Roudy Nassif here with me. Roudy is fully dedicated to researching and developing innovations to help humanity achieve greater well-being on the planet. Roudy happily fills his role in VivaRays as the research and development manager, capturing the great intelligence of nature and manifesting it in our lives.
Harms of cocaine addiction
Longevilab
We address information regarding the detrimental effects of cocaine addiction
on the brain and body, methods for cessation, and the imperative for
sustained sobriety. Given its alarming prevalence, particularly in our country
where usage can begin as early as age 12, cocaine addiction demands serious
consideration.
Role of families in addiction treatment
Longevilab
The podcast begins by addressing the widespread myth that individuals must want to recover to get better. It emphasizes that substance use impairs decision-making, making it difficult for individuals to make informed decisions about their health and recovery. Dr. Esra Çavuşoğlu introduces her guest, Heather Hayes, a renowned interventionist and therapist, highlighting her extensive expertise in the field of addiction treatment.
New Approaches on Aesthetics: Technology and Naturality
Longevilab
Dr. Cansen Yeni Kut is the guest of this episode. She is a medical doctor with a doctorate in psychology and stem cells.
Vibration plates from A to Z!
Longevilab
Vibration plates have become increasingly popular in the fitness world by stimulating muscles through high-frequency vibrations. How does it work? What should be paid attention to? How do they benefit us? Let’s take a closer look.
What is wellbeing? How it evolves your lives?
Longevilab
Ebru Şinik, who has significantly popularized the concept of wellbeing in our country, is an esteemed Ayurvedic Life and Wellbeing Coach. Additionally, she is an instructor and a graduate of the Chopra Center, the institution founded by Dr. Deepak Chopra, one of the foremost pioneers in Holistic Health and Mind-Body Medicine.
The Brain and Substance Use: Navigating the Complexities of Addiction
Longevilab
We answer the question of how substance use affects the brain by examining the functioning of the brain and the changes caused by substances.
Is Addiction a Disease?
Longevilab
In this video titled as “Is Addiction a Disease?”, Dr. Esra Çavuşoğlu together with Arkın Çelik will talk about the purpose of establishing Longevilab and Ayık Kafa publications. Dr. Çavuşoğlu will also share with you the details of being able to continue her life soberly, free from addiction for 17 years.
Guide to Biohacking!
Longevilab
What are biohacking types? How to do it most safely and efficiently? What are nootropics as nutritional supplements? All under the spotlight!
How to protect ourselves from the dangers of artificial light?
Longevilab
Today, I am blessed to have Roudy Nassif here with me. Roudy is fully dedicated to researching and developing innovations to help humanity achieve greater well-being on the planet. Roudy happily fills his role in VivaRays as the research and development manager, capturing the great intelligence of nature and manifesting it in our lives.
Harms of cocaine addiction
Longevilab
We address information regarding the detrimental effects of cocaine addiction
on the brain and body, methods for cessation, and the imperative for
sustained sobriety. Given its alarming prevalence, particularly in our country
where usage can begin as early as age 12, cocaine addiction demands serious
consideration.
Role of families in addiction treatment
Longevilab
The podcast begins by addressing the widespread myth that individuals must want to recover to get better. It emphasizes that substance use impairs decision-making, making it difficult for individuals to make informed decisions about their health and recovery. Dr. Esra Çavuşoğlu introduces her guest, Heather Hayes, a renowned interventionist and therapist, highlighting her extensive expertise in the field of addiction treatment.
New Approaches on Aesthetics: Technology and Naturality
Longevilab
Dr. Cansen Yeni Kut is the guest of this episode. She is a medical doctor with a doctorate in psychology and stem cells.
Vibration plates from A to Z!
Longevilab
Vibration plates have become increasingly popular in the fitness world by stimulating muscles through high-frequency vibrations. How does it work? What should be paid attention to? How do they benefit us? Let’s take a closer look.
What is wellbeing? How it evolves your lives?
Longevilab
Ebru Şinik, who has significantly popularized the concept of wellbeing in our country, is an esteemed Ayurvedic Life and Wellbeing Coach. Additionally, she is an instructor and a graduate of the Chopra Center, the institution founded by Dr. Deepak Chopra, one of the foremost pioneers in Holistic Health and Mind-Body Medicine.
The Brain and Substance Use: Navigating the Complexities of Addiction
Longevilab
We answer the question of how substance use affects the brain by examining the functioning of the brain and the changes caused by substances.
Is Addiction a Disease?
Longevilab
In this video titled as “Is Addiction a Disease?”, Dr. Esra Çavuşoğlu together with Arkın Çelik will talk about the purpose of establishing Longevilab and Ayık Kafa publications. Dr. Çavuşoğlu will also share with you the details of being able to continue her life soberly, free from addiction for 17 years.