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How To Fast Like A Girl?

Dr. Mindy Pelz is the guest of this episode. Dr. Pelz is a world-renowned fasting and women’s health expert, specifically focusing on metabolic fasting. Followed by millions with The Resetter Podcast, Dr. Pelz is also a bestselling author of books such as “The Reset Factor,” “The Menopause Reset,” “Fast Like a Girl,” and her latest, “Eat Like a Girl.”

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The Man Who Doesn’t Breathe!

Stig, known worldwide as the ‘Man who doesn’t breathe’ is the person who can hold his breath the longest on Earth for over 20 minutes. Stig holds a master’s degree in biology and a Ph.D. in medicine. Multiple Guiness record holder Stig Severinsen explains physiological and psychological benefits of breath-holding.

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All Disease Starts In The Gut

Dr. Steven Gundry began his career as a cardiovascular surgeon and later shifted his focus to nutrition science. Despite many years of working as a heart surgeon, he is now best known for his research and books on the effects of lectins and plant-based foods on human health. He shares insights from his medical career, particularly a pivotal case that shifted his focus from heart surgery to dietary interventions. This patient (Big Ed), despite being initially deemed inoperabledue to extensive heart disease, made significant health improvements through dietary changes and supplements, which inspired Dr. Gundry to explore nutritional science further.

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Strong Body & Sharp Mind with Creatine!

In recent years, creatine has surged in popularity, becoming a staple supplement not just among athletes and bodybuilders but also within the broader health and wellness community. This article explores the reasons behind creatine’s newfound popularity, the outcomes of scientific studies, and the various areas of the human system it benefits.

Read More »

How To Fast Like A Girl?

Dr. Mindy Pelz is the guest of this episode. Dr. Pelz is a world-renowned fasting and women’s health expert, specifically focusing on metabolic fasting. Followed by millions with The Resetter Podcast, Dr. Pelz is also a bestselling author of books such as “The Reset Factor,” “The Menopause Reset,” “Fast Like a Girl,” and her latest, “Eat Like a Girl.”

Read More »

The Man Who Doesn’t Breathe!

Stig, known worldwide as the ‘Man who doesn’t breathe’ is the person who can hold his breath the longest on Earth for over 20 minutes. Stig holds a master’s degree in biology and a Ph.D. in medicine. Multiple Guiness record holder Stig Severinsen explains physiological and psychological benefits of breath-holding.

Read More »

All Disease Starts In The Gut

Dr. Steven Gundry began his career as a cardiovascular surgeon and later shifted his focus to nutrition science. Despite many years of working as a heart surgeon, he is now best known for his research and books on the effects of lectins and plant-based foods on human health. He shares insights from his medical career, particularly a pivotal case that shifted his focus from heart surgery to dietary interventions. This patient (Big Ed), despite being initially deemed inoperabledue to extensive heart disease, made significant health improvements through dietary changes and supplements, which inspired Dr. Gundry to explore nutritional science further.

Read More »

Strong Body & Sharp Mind with Creatine!

In recent years, creatine has surged in popularity, becoming a staple supplement not just among athletes and bodybuilders but also within the broader health and wellness community. This article explores the reasons behind creatine’s newfound popularity, the outcomes of scientific studies, and the various areas of the human system it benefits.

Read More »

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